Holistic yoga teachings for the body and mind, for inner peace and growth.
Join a yoga class today!
Join a yoga class today!


A 60 mins flow class that grounds you and
connect you to Mother Nature.
Locations include, local parks and Ajax waterfront.
Sign up to hear from us about wellness events and new yoga classes for kids and adults.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Monday – Friday: 7AM - 8PM
Saturday: 7AM–12PM
Sunday: 8AM–12PM
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This April, I’ll be hosting a women’s yoga retreat in the lush jungles of Costa Rica — Wild Reset: A Costa Rica Jungle Oasis for Rest & Renewal — and I would love for you to be part of it.
We’ll spend 4 days in a serene sanctuary surrounded by nature, with opportunities to slow down, unplug from daily demands, and reconnect with ourselves.
Dates: April 4–8, 2026
Location: Peace Retreat, Costa Rica
Investment starting at: $1190
This retreat is designed for women craving a reset — a chance to release what feels heavy, renew their energy, and rise back into life feeling more grounded and aligned.