Holistic yoga teachings for the body and mind, for inner peace and growth.
Join a yoga class today!
About
Yoga is a spiritual discipline that originated in ancient India. Yoga is now commonly practiced as physical exercise, but the true meaning of yoga is becoming one with the universe. Thara Yoga and Wellness promotes healing the body and mind through the eight limbs of yoga. We are constantly racing time to check off all the things to do in our busy life. It's important to slow down, and take some time to reflect and listen to yourselves. It's the gift we owe ourselves. By immersing ourselves in nature and grounding our thoughts and body, we surrender to finding the light within us and connecting with the universe.
Yoga Retreat 2023
Classes Offered
Live in Studio Group Classes
Join our Ajax yoga community for in studio group classes.
Classes currently offered on Sundays from 10am to 11am.
Outdoor yoga
A 60 mins flow class that grounds you and
connect you to Mother Nature.
Locations include, local parks and Ajax waterfront.
Yoga from the comfort of your home
Join our online yoga community and flow from the comfort of your home with our virtual classes.
